My Story of Living With a Brain Injury

I am young adult living with the trials and triumphs as a result of a brain injury. This is my story.

Sunday, March 20, 2011

Not Enough Frosting-An Analogy in Perfectionism

Several years ago I was having dinner with friends I hadn't seen in awhile and I was asked to bring a desert for the dinner. I had a new recipe for a square layer cake I wanted to try. The cake turned out beautifully and deliciously, but then it came time to frost the cake, and I only had enough frosting for three sides.......

Panicked (a non-fully frosted cake isnt' perfect after all!!!!) I tried calling the neighbors in my apt complex to see if they had frosting, tried to make my own chocolate frosting, steal frosting from the other layers, etc. None of these worked and the harder I tried to "fix" the cake, the worse it looked and the more frustrated I got. Finally, I wrapped the whole thing in foil and put in the fridge hoping this would help me to just "leave it alone."

At some point in time, I did start thinking, "Does this really matter???" No, not really. Yes, the cake wouldn't be "perfect" but my friends would still be glad to see me! Would they judge me by my dessert? No, they would just be glad that I brought a dessert of some kind.

There are definitely times and situations that "do matter" in life. For example, doing your taxes. But much like I had to ask myself while trying to finish frosting a cake, "Does this really matter???" The majority of the time, it doesn't! I try to remind to look at the bigger picture.

For example, I generally don't stress about the "perfect gift" for someone- the more important picture is that I got them a gift, I did put time, thought and energy into it and so if they don't like it, too bad for them! Like with the cake, the more important picture was being with my friends and supplying some form of dessert.

So, when faced with a stressful situation remember to ask yourself, does this really matter???? You might find yourself surprised at the answer!

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